You may be tired after the session. Some clients experience a slight headache and others, a burst of energy.
We recommend a minimum of 3 sessions per week for treatment packages.
Everyone is different. Some experiences change as early as the 1st or 2nd visit while others may not until after 20-25 sessions.
No, but at the end of a work day you may be more mentally fatigued and the training may make you even more exhausted.
Ask about nutritional counseling and support - particularly if your typical diet is particularly unbalanced. Try to incorporate physical activity into your daily routine, see counseling and practice your desired choice of mediation such as yoga or mindfulness exercise. The supervising technician may also suggest use of an audio-visual entrainment unit and other complementary services.
Not eating balanced meals with healthy lifestyles. Missing multiple appointments and/or having large gaps between sessions. Consistency is best.
No, we are not licensed counselors. Neurofeedback training is a tool for you to improve your brain health. We will monitor the symptoms and success of the training sessions, and will provide referral resources when asked or is necessary.
